The fitness landscape is radically changing before our eyes. If fitness was once considered as a simple means to stay fit, lose weight and gain some muscles, nowadays this is clearly no longer the case. New technologies are sprawling, old-fashioned training techniques are getting revamped or updated with a completely different spin, and target audiences who once would not even dare say the word “fitness” have now become strong advocates for change.
The top three trends that we have witnessed in 2018 are:
- Wearables and Fitness Technology
- Group Training Classes
- High Intensity Interval Training
We are proud to present NEW training formats that include the future of fitness!
SkyWellness has again expanded the range of services for its users. After introducing MyWellnessCloud platform, a free fitness application for all users, SkillMill, SkillRow equipment, now offers formats that perfectly integrate technology and fitness. Formats were created from the need to find the best solutions for different users without restrictions.