KinesisintroduceS physical activityas a way of improving the every day quality of life. With thisinspiringconcept we discoverthe beautyof a free andnaturalmovement.

 

On theKinesisispossibleto perform over250different exercisesthat improvestrength, flexibilityand balance.Also, Kinesisallows you to performexercisesthat involvespecific groupsof musclesat differentload levels, as well as theexecution ofmovementsinvolving severalmuscle groups(kinetic chains). Allmovementscan be performedin three dimensions.